Last Updated on March 20, 2019
Do you stuff anger and negative emotions? Or do you blow your top? Remember to HALT! (The video guys got “cute” with the purple background…please don’t let that be a distraction!)
Read Shaunti’s post HALT to learn some key triggers we all share and what we can do about them.
See all the videos featuring Shaunti Feldhahn.
Shaunti Feldhahn is a best selling author and nationally renowned speaker, best known for her break out book For Women Only that led to a series of other related titles. She has been featured on The Today Show, Fox News, K-Love radio and many other media outlets. Shaunti is the mother of two school age children she places as a priority while remaining a professional woman who seeks to equip others to find balance in their lives. Her much needed Life Ready Woman series was developed to help women understand their role in today’s “do-it-all” world. Shaunti has been a mom for 13 years, she and Jeff have been married for 18 years.
Great advice! Thanks!