Last Updated on March 20, 2019

Summer has arrived for many of us and will be here soon for the rest of us. Kids will be or are out of school for the summer.

This is the perfect time to remind ourselves that self-care is not selfish. Taking care of yourself as a woman and a mom is an essential part of living a full and productive life and will make you a better mom to your children.

As summer begins and you have children underfoot or needing your attention more often, remember to keep an eye on your tank. Keep it at least half-full so that you’ll have more to give to the people who need you!

In the video below, Tracey talks to Jill Savage from Hearts and Home about being a first-time mom and more!



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