Anger Management

Getting Better at Handling Anger … and Then Even Better Yet

I’ve been a mom for 23 years, and for the first five of those years I had moments when I struggled to control my anger. While I was growing up,…

HALT!

My preteen daughter was whining that something wasn’t fair, my 10-year-old son was crying because his sister had hit him, I was late to get on an important work conference…

Meltdown Management

“Nothing’s wrong!” So says my daughter’s voice, but her body language betrays her. Something about the glaring, stomping, creased-forehead, teary look tips me off. Rapid meltdowns are nothing new for…

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